Unlock the benefits of meditation with Kickstart: a January Meditation Club. 

Backed by both modern science and ancient wisdom, meditation is your path to improved cognitive function, mood, and overall well-being. However, it's the consistency of practice that truly delivers these benefits. 

Join us for the month of January, as we meet 5 days a week at 10:30 AM for a 12-minute meditation session, all conveniently offered on Zoom. Participate from wherever you are at that moment (e.g., car, office, laundry room)—no relocation required. Let's build a meditation habit together and gift yourself the ability to live life more fully and with ease.

Details: 

• Dates: January 1st-26th

• Days: 5 days a week (M-F)

• Duration: 12 minutes

• Time: 10:30 AM

• Location: Zoom (Online)

• Cost: $99