Back to Basics, • 7/24/23 Back to Basics: Day 4 Back to Basics: Workout 4 Previous Back to Basics: Day 3 Next Back to Basics: Day 5 You Might Also Like Tapping (Emotional Freedom Technique) with Kate Lamie Just a Quickie: Mat 2 The Hard Stuff: Reformer on Mat The Hard Stuff: Breath Fun with Props: Small Ball
Back to Basics, • 7/24/23 Back to Basics: Day 4 Back to Basics: Workout 4 Previous Back to Basics: Day 3 Next Back to Basics: Day 5 You Might Also Like Tapping (Emotional Freedom Technique) with Kate Lamie Just a Quickie: Mat 2 The Hard Stuff: Reformer on Mat The Hard Stuff: Breath Fun with Props: Small Ball