It all begins with you. Skip to Videos All | Guest Speakers | Fun With Props | Just a Quickie | The Hard Stuff | In The Groove | Back to Basics | Just a Quickie, • 7/24/23 Just a Quickie: Weights and Blocks Just a Quickie, • 7/23/23 Just a Quickie: Abs Just a Quickie, • 7/23/23 Just a Quickie: Inner Outer Hips with Magic Circle Just a Quickie, • 7/23/23 Just a Quickie: Towel Just a Quickie: Towel Just a Quickie, • 7/23/23 Just a Quickie: Mat 1 Just a Quickie, • 7/23/23 Just a Quickie: Mat 2 Just a Quickie, • 7/23/23 Just a Quickie: Mat Flow Just a Quickie: Mat Flow Just a Quickie, • 7/23/23 Just a Quickie: Super-Stretchy Just a Quickie: Super-Stretchy
